The diet is supposed to wash out your toxins and help you lose a few pounds along the way as well. Considering that I'll be spending this whole week at my friend's wedding, I might as well start as soon as I can!
From the information obtained at healthmad.com, the diet goes something like this:
Day One:
I can eat all the fruits I want except for bananas. Works well for me, I don't particularly care for bananas.
Day Two:
I add vegetables today to my diet, but eliminate the fruit. The "cheating" here counts as adding butter or salad dressing.
Day Three:
A mixture of fruit and vegetables. I see myself faltering between day 2 and 3. But I'm telling myself to be strong!!
Day Four
This is pretty crazy because the diet says to eat up to EIGHT bananas and drink THREE glasses of milk. Crazy crazy crazy.
Day Five
This day adds in the lean meat and calls for the additional consumption of six tomatoes. It reminds you politely to increase your water intake by 1/4. I'm going crazy just while reading this!
Day Six
I can eat unlimited amounts of lean meat and vegetables. The diet claims that by this day, I should feel myself getting full pretty quickly too.
Day Seven
Finally finally finally, the end of the race! I can eat brown rice, fruit and vegetables. CARBS!!
Things I CANNOT eat:
Alcohol
Chocolate
Processed food
I can do this!
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